All programs on this web site can be delivered as keynotes, retreats, seminars or workshops. We will gladly work with you to adapt any program's content or delivery format to meet your exact requirements. Inquire Here
This session is intended to offer practical techniques for identifying the stress that is inevitable at work, at home, in ALL environments and offering ways to turn it to your advantage. The program presents ways to measure, identify and relieve your stress. This session will help participants respond productively to virtually all problems and challenges, without getting "stressed out". Topics include:
The Boxes of Life is an action-oriented behavior modification program. There is a bit of ancient wisdom that says "If you do what you've always done, you'll get what you've always gotten." This means if it is your desire to improve your life in any way, you must change your behavior. It also suggests that you can take control of your life, and direct yourself towards the goals and objectives that are important to you.
The following topics will be discussed:
* Mental Massage Audio tape available
This program is a must-attend for those wishing to combat stress and deal more effectively with others in stressful situations. As we move through the information age, we are continually bombarded with stimulation. Considerable attention has been given to the importance of "good health" by developing a personalized relaxation plan. Mental Massage has a unique blend of activities to provide the participant with techniques to improve the quality of his/her life.
Topics include:
All programs on this web site can be delivered as keynotes, retreats, seminars or workshops. We will gladly work with you to adapt any program's content or delivery format to meet your exact requirements. Inquire Here
1-814-398-0126 | p.O. Box 978, Meadville, PA 16335 | Email
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